Upload Video / Audio / PDF lessons
Uploading video, audio, and PDF lessons
You can turn your own files into lessons by uploading them directly to 5Mins. Three file-based lesson types are supported: video, audio, and PDF. The upload flow is the same for each: choose the lesson type, select your file, add a title, and add the lesson to a course.

π¬ Watch this as a short narrated video
Steps shown in this video
- Content and Courses, then Upload content, is where every lesson type starts
- Add a video for short training, updates or announcements
- Audio for podcasts, briefings or voice notes
- Or a document - a PDF, slides or a spreadsheet - and this one has a clever trick
- Drop in your file - here, a fire safety PDF
- Give the lesson a name
- Now open the Quiz tab
- Tick Generate AI Quizzes, and 5Mins reads your document and drafts a whole quiz from it
- Publish, and the quiz is ready for you to review, approve or discard
How to upload
Start creating a new lesson and choose Video, Audio, or PDF.
Drag and drop your file into the upload area, or browse to select it.
Wait for the file to finish uploading and processing.
Add a lesson title.
(Optional) Add a custom thumbnail in the Lesson thumbnail section - see below.
Add the lesson to a course and save.
Video and audio lessons show a built-in player so you can preview the media before publishing.
Lesson thumbnail
Every lesson can have a thumbnail - the image learners see for it in your content library and courses. In the Lesson thumbnail section you can upload your own image or generate one with AI. If you donβt add one, 5Mins uses an automatically generated thumbnail.
Video lessons
Supported formats: .mp4, .mkv, .m4v, .mov
Maximum file size: 1GB
Recommended resolution: 720px x 1200px
Orientation: Vertical (portrait) videos with a 9:16 aspect ratio are preferred. Horizontal videos are padded at the top and bottom to fit the portrait player.
Audio lessons
Supported formats: .mp3, .wav, .m4a, .aac
Maximum file size: 250MB
Quality: Use a clear recording free from background noise, mic pops, or distortion for the best learner experience.
PDF (document) lessons
Supported formats: PDF, PowerPoint (.ppt, .pptx), Word (.doc, .docx), and Excel (.xls, .xlsx).
Conversion: All non-PDF files are converted to PDF on upload, so make sure your PowerPoint, Word, or Excel files are formatted correctly before uploading.
Maximum file size: 25MB (under 10MB is recommended; files larger than 10MB may have rendering difficulties).
Recommended page size: 1080x1920 (portrait, 9:16).
Tips
If a file is rejected, check that it's in a supported format and within the size limit.
Large videos can take several minutes to upload depending on file size and your connection.
You can add a quiz to any uploaded lesson from the Quiz tab to reinforce the content.